Areas of Expertise

Golf

Whether you have pain or not, golf is a sport that requires a vast amount of mobility, power, and neuromuscular control. We can help guide you to improving all of these qualities to help you play your best golf. Using slow-motion video analysis we are able to thoroughly evaluate your swing and body mechanics to make sure you are swinging the club optimally.

Ice Hockey

Ice Hockey is a sport that places a tremendous strain on your body. Whether healing an injury, or just looking to train more effectively, we can help you with all of your Ice Hockey goals. With more than 20 years of ice hockey experience, and making it to the Division 1 level, we can safely say there isn’t much that we haven’t seen in the game of hockey to ensure your best care possible.

Rotational Sports Performance

Rotational Sports are very complex and should be made simpler for you to understand, play, and excel at. Here at Rule 76, we understand the biomechanics involved to make sure you are performing at your best and minimizing any inherent risk involved in the sport. Using video analysis, and a thorough multi-point evaluation, we are able to ensure there isn’t a detail we don’t overlook.

Hip and Low Back

Many athletes have hip pain and low back pain, but most don’t know how to take care of it. That’s where we come into the picture; with over 8 years of experience specializing in hips and low backs, we are well-trained in the preventative care of hip conditions, post-surgical rehabilitation, as well as low back pain.

Rotator Cuff

The shoulder is quite a complex, yet simple, joint to injure and care for and with 8 years of experience we can help you take care of your lingering shoulder issues to help you feel better, whether it is your Rotator Cuff, an impingement syndrome, or a torn shoulder labrum (overhead athletes).

ACL Reconstruction

The ACL is one of the most commonly injured, and subsequently surgically repaired, ligaments in the human body. There are many athletes who have been through this, and with proper guidance are able to return to their prior level of performance and minimize their risk for re-injuring themselves; let Rule 76 guide you in your recovery.

Running

Runners are an intense group and all they want to be able to do is continue running and beat their best; Rule 76 Performance can help you with both. Using slow-motion video analysis, we are able to dissect your running stride to see where there is room for improvement as well as areas where your can improve to make sure you don’t return to the sidelines from an injury.