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The TPI 6-Pack is a focused series of one-on-one visits designed to improve your movement, swing efficiency, and overall golf performance. Each session builds on your TPI Evaluation and targets the specific mobility, stability, and strength limitations affecting your swing and contributing to pain. You’ll receive individualized treatment, corrective exercises, and golf-specific training to help you move better, swing faster, and play with more consistency—without pain holding you back.
TPI 6-Pack Visit Schedule
Visit 1 – TPI Evaluation: Comprehensive movement and swing assessment to identify physical limitations affecting performance and pain. Establish baseline metrics and set individualized goals.
Visit 2: Begin targeted mobility and stability interventions based on evaluation findings; introduce corrective exercises.
Visit 3: Progress mobility and add golf-specific strength and motor control to improve swing efficiency.
Visit 4: Develop rotational power, sequencing, and speed while reinforcing efficient movement patterns.
Visit 5: Integrate strength, power, and consistency training under increased swing demands.
Visit 6 – Re-Assessment & Plan: Re-test key metrics, review progress, and create a long-term performance and injury-prevention plan.
The TPI 6-Pack is a focused series of one-on-one visits designed to improve your movement, swing efficiency, and overall golf performance. Each session builds on your TPI Evaluation and targets the specific mobility, stability, and strength limitations affecting your swing and contributing to pain. You’ll receive individualized treatment, corrective exercises, and golf-specific training to help you move better, swing faster, and play with more consistency—without pain holding you back.
TPI 6-Pack Visit Schedule
Visit 1 – TPI Evaluation: Comprehensive movement and swing assessment to identify physical limitations affecting performance and pain. Establish baseline metrics and set individualized goals.
Visit 2: Begin targeted mobility and stability interventions based on evaluation findings; introduce corrective exercises.
Visit 3: Progress mobility and add golf-specific strength and motor control to improve swing efficiency.
Visit 4: Develop rotational power, sequencing, and speed while reinforcing efficient movement patterns.
Visit 5: Integrate strength, power, and consistency training under increased swing demands.
Visit 6 – Re-Assessment & Plan: Re-test key metrics, review progress, and create a long-term performance and injury-prevention plan.