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The TPI Eagle Program is a thorough, 10-session golf performance program designed for serious golfers looking to maximize mobility, power, and consistency. This all-inclusive program begins with a comprehensive TPI movement and swing evaluation to identify your physical limitations and set personalized goals. Each follow-up session builds on these findings with corrective exercises, golf-specific strength training, and movement optimization, ensuring a complete, results-driven approach. Ideal for golfers seeking peak performance, long-term durability, and measurable improvements in their game.
TPI Eagle Program – 10-Session Schedule
Visit 1 – TPI Evaluation: Comprehensive assessment of your mobility, stability, strength, and swing mechanics. Establish baseline metrics and personalized goals.
Visit 2: Begin targeted corrective exercises to address key limitations identified in the evaluation.
Visit 3: Continue mobility work and introduce golf-specific strength and motor control drills.
Visit 4: Develop rotational power, sequencing, and efficient swing mechanics.
Visit 5: Integrate strength and power exercises with consistency-focused training.
Visit 6: Progress swing mechanics and refine movement patterns under increased demands.
Visit 7: Build endurance, speed, and swing consistency with advanced drills.
Visit 8: Focus on fine-tuning power, control, and durability for long-term performance.
Visit 9: Reinforce optimal movement patterns, address lingering limitations, and prepare for re-assessment.
Visit 10 – Re-Assessment & Performance Plan: Review improvements, benchmark performance, and create a long-term plan for continued progress and injury prevention.
The TPI Eagle Program is a thorough, 10-session golf performance program designed for serious golfers looking to maximize mobility, power, and consistency. This all-inclusive program begins with a comprehensive TPI movement and swing evaluation to identify your physical limitations and set personalized goals. Each follow-up session builds on these findings with corrective exercises, golf-specific strength training, and movement optimization, ensuring a complete, results-driven approach. Ideal for golfers seeking peak performance, long-term durability, and measurable improvements in their game.
TPI Eagle Program – 10-Session Schedule
Visit 1 – TPI Evaluation: Comprehensive assessment of your mobility, stability, strength, and swing mechanics. Establish baseline metrics and personalized goals.
Visit 2: Begin targeted corrective exercises to address key limitations identified in the evaluation.
Visit 3: Continue mobility work and introduce golf-specific strength and motor control drills.
Visit 4: Develop rotational power, sequencing, and efficient swing mechanics.
Visit 5: Integrate strength and power exercises with consistency-focused training.
Visit 6: Progress swing mechanics and refine movement patterns under increased demands.
Visit 7: Build endurance, speed, and swing consistency with advanced drills.
Visit 8: Focus on fine-tuning power, control, and durability for long-term performance.
Visit 9: Reinforce optimal movement patterns, address lingering limitations, and prepare for re-assessment.
Visit 10 – Re-Assessment & Performance Plan: Review improvements, benchmark performance, and create a long-term plan for continued progress and injury prevention.